About Transformational core energy coaching with Tracy
Our Mission & Purpose
We believe in the life altering power of transformational life coaching so our philosophy is centered around providing a safe and brave space for you to explore who you are currently showing up as and who you want to show up as; as well as delving into any limiting beliefs that are keeping you from living full out in your most authentic expression of yourself. We believe that you possess great inner wisdom and knowing about who you are, who you want to be and how to get there. We are here to help you tap into that inner wisdom and knowing, to help you create the life you have always wanted by supporting you with empowering questions, accountability and challenging you in ways that feel good to you when we hear that you are living in the limiting beliefs and patterns that you are wanting to change.
How I got into coaching
I experienced its life changing affects for myself! I had been showing up in my relationships with curiosity and a heart for service for most of my life, I have lived coaching for as long as I can remember! Then, in the past few years, several massage clients have gifted me with the feedback that I offer so much empowerment and support to them emotionally and spiritually during their sessions that I really should offer that as a service... I listened! I desire to show up to the best of my ability in all that I do so I searched for certificate programs that would take my natural talent for creating safe space for others to explore their inner landscape and develop it with techniques, tools and skills. I'm so very passionate about transitioning my offering from body (somatic) based services to the mind based focus of transformational core energy coaching. I look forward to integrating the two specialities as the opportunities arise with clients.
Then, in about 2022, I was hearing more and more about the impact of coaching on the lives of front row friends. I also experienced it through a friendship who is a coach who held space for me during a very difficult period of my life. I wanted access to that level of coaching whenever I need or wanted it without relying on my friends to show up in that way. I recognized that professional coaches have tools (and are trained to see things) that friends just don't often have. So I went to a retreat where I met a coach that I felt alignment with! We set up a discovery call and I have been so grateful since!
I am pursuing advanced certifications through a global company renowned for their coaching education, Ipec! Ipec is accredited through the ICF (International Coaching Federation) so you can be assured that I have sought out and received the highest level of training available.
More about Coach Tracy
A lifetime of experience as her resume, advanced certifications in coaching and testimonials from clients who have received coaching that has transformed their lives. All of these things speak to how Tracy shows up in coaching sessions. Let my energy and skills show you the way to living the life that you desire, one in alignment with your values and beliefs and purpose.
I have worked in somatics and education with a focus on our physical bodies for 25+ years and I am so excited to bring my passion for understanding our emotional and spiritual bodies into my offerings. My unique gift in this life is to add ease, understanding and empowerment of ones self to my clients lives through inquiry, acknowledgment, challenges that feel safe and validation. I have a passion to help others find their way through removing inner blocks that may be keeping you from expressing yourself fully or authentically in your life currently.
I am working on advanced certifications through Ipec Coaching, accredited through the ICF, to accentatute my natural gift of creating and holding safe and brave spaces to explore who we are and who we want to be.
I am excited to work with you if you are feeling called to invest in yourself and create a life you love!
Book a free discovery call HERE
Heal(thy) Self Wellness Transformational Coaching Services
Discovery Call
One on One in Nature
One on One Coaching
Book a FREE discovery call to learn more about how coaching can help you transform your life so that you can build and live the life you desire.
Book a free discovery call HERE
One on One Coaching
One on One in Nature
One on One Coaching
We meet via zoom for our coaching sessions. Once we have had a discovery call and set up the coaching contract we will meet 2-4 times per month for coaching sessions. A link will be provided for you to book these services once we have a contract for these services.
One on One in Nature
One on One in Nature
Relationship Coaching
We meet in the great outdoors for our coaching sessions. ***this is a speciality service that is not always available so please inquire when booking your discovery call if this is a service you are interested in*** Meeting in the great outdoors allows us to connect to the healing power of nature while doing the healing work of coaching, its a powerhouse way to deepen the effects of our work together.
Once we have had a discovery call and set up the coaching contract we will meet 2-4 times per month for coaching sessions. A link will be provided for you to book these services once we have a contract for these services.
Relationship Coaching
Relationship Coaching
Coaching is an excellent tool to more deeply knowing yourself and the person you are in relationship with. Relationship coaching is often thought of for romantic partnerships, and it is excellent for that, and it can also be applied to family, friendship and peer relationships. If you desire a deeper connection and understanding with another person... this could be great tool for your growth.
Group Coaching
Coaching done in a group setting can be profound medicine, as we listen deeply to others we learn that we are not alone and that everyone is our teacher and we are always a student. This group coaching may take shape in a work environment, family setting, retreat, Womens circle, etc. If you are interested group coaching, please let us know during your discovery call or at any time during your coaching sessions to see if it is a good fit for your needs.
Womens Circle
There is profound medicine in gathering with other women. We hold safe and brave space to empower, celebrate and hold each other. Not trying to fix but seeing and hearing and offering understanding to each unique woman who shows up to circle.
Retreats
Retreats
Retreats
lets travel to beautiful places together and dive into the transformational work core energy coaching! As I have found in nature, traveling to new places, sacred spaces, places of awe and wonder, our hearts open to the experience that invites an excentuated depth of the work we do in coaching. Please sign up for our newsletter or reach out directly to learn about upcoming retreats! Stay tuned for 2026 happenings!
Coaching Testimonials *Coming Soon*
coaching video testimonial
Client #1